Winter can quietly increase stress on your heart. Cold temperatures cause blood vessels to tighten, raising blood pressure and increasing the risk of cardiac issues. That’s why proactive heart care is especially important during winter.
Simple habits make a big difference—stay warm, exercise indoors, eat light and low-salt meals, and monitor your blood pressure regularly. Most importantly, don’t ignore early warning signs.
With a portable ECG machine, heart monitoring becomes easy and accessible from home. It helps detect irregular heart rhythms early and allows you to share accurate ECG data with your doctor—without frequent clinic visits during cold weather.
This winter, protect what matters most. Combine healthy habits with smart monitoring and keep your heart safe with Dr. Cardio.
